Couples Therapy in Ontario
Rekindle the spark that brought you together.
Does it feel like you’re on separate pages?
Maybe you’ve always had different mindsets when it comes to talking about your feelings or managing your finances. But this feels different.
Being together isn’t bringing the joy that it used to.
Perhaps life got busier, managing your career & family life, or you’ve just drifted apart over the years.
You’re not sure how to get back to the relationship you once shared.
You want more from your relationship than just scrolling through your phones together, but it’s exhausting to figure out where to start.
You’re in the right place.
Couples therapy can give you the tools you need to thrive again.
Couples therapy is right for you if…
You need someone to help you communicate & get through to each other.
You want to heal from the past and work on rebuilding trust.
You’re looking for guidance and a safe place to work things out.
You’re ready to bring joy and fun back into your relationship.
imagine if YOU could…
Spend less time arguing about chores and more time enjoying life.
Having the peace of mind that you’re not doing it all alone. Knowing how to have healthy conversations and communicate what you need.
Feel more confident taking on new challenges together.
Being able to rely on each other when things get tough. Overcoming situations together and becoming stronger as a couple.
Experience a deeper sense of connection and trust in each other.
Feeling understood and valued by your partner. Being present and rediscovering the sense of connection and joy you once shared.
WE want you to know:
Change is possible.
Let’s work together to bring a sense of ease and joy back into your relationship.
faqs
Common questions about couples therapy
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Your couples therapist will be there to guide and support you every step of the way.
Whether it’s helping you find new ways to communicate, rebuilding trust and intimacy, managing household chores or making decisions for the future.
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If your partner isn't ready for couples therapy, you could consider starting with something small - like checking in more, reading a book on communication or spending a few minutes together each day.
Individual therapy can also be a good way for you to make sense of your own emotions and patterns, as well as discover new ways to make helpful changes in your relationship.
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Yes! We specialize in supporting couples with ADHD (diagnosed or not) to manage the challenges it can bring to their relationship. We provide helpful tips and ADHD-friendly strategies to make it easier for you to navigate life together.
Click this LINK to schedule a free 15-minute consultation & make sure it’s a good match!