Therapy for Relationship Anxiety in Ontario
Heal from betrayal. Find inner peace.
You want happy, healthy relationships.
Except when it means relying on people to be there for you.
Then, you wonder if it’s best to jump ship & figure it out on your own. All the while, reconsidering the entirety of your life’s choices.
Because you’d rather deal with it on your own than give yourself the chance to feel disappointed or get hurt again. It makes sense that you’re not embracing relationships with open arms. After all, you’ve been through more than your fair share of heartaches and betrayals over the years.
Although you might joke about having ‘commitment issues’, deep down, you really wish it was easier to let people in.
One thing is for sure, you don’t want the past to hold you back anymore. You’re ready to welcome healthy, fulfilling relationships into your life.
You’re tired of feeling caught in this cycle:
Sabotaging your relationships before you have the chance to get hurt
Dealing with things by yourself but wishing you didn’t feel so lonely all the time
Wondering if “it’s too good to be true” or if you’re setting yourself up for failure
how we can help
Therapy can help you feel more confident in your relationships.
We help people just like you: ones who are ready to move on from the past, and want to be able to trust again, but just need some support to get there.
Heal from abusive relationships that negatively impacted the way you see yourself & show up in the world today. Discover new strategies to communicate your needs and feel supported to set healthy boundaries, so you can show up more authentically.
Build a stronger sense of calm and confidence within, allowing you to embrace the genuine, and stable relationships you truly deserve.
imagine if you…
Reclaimed your worth and recognized the value you bring.
Believing you deserve to feel loved and supported. Trusting your intuition when someone doesn’t appreciate your worth.
Embraced your relationships with confidence & shared your needs.
Knowing what you need out of a relationship. Feeling more confident to manage your feelings and set healthy boundaries when you need to.
Could feel more connected and satisfied in your relationships
Cultivating relationships that make you feel appreciated and valued. Building a sense of connection with yourself & the people you love.
WE want you to know:
Healing is possible.
Let’s help you move forward and build the healthier relationships you truly deserve.
faqs
Common questions about therapy for relationship anxiety
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Absolutely.
Our approach to healing from narcissistic abuse is about helping you reclaim the person you are, not the person you were expected to be. We’ll guide you every step of the way, so you can find the peace & freedom you truly deserve.
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If you’re overthinking all the time after a bad breakup, you’re not alone. It’s only reasonable to feel guarded and want things to work out.
Even ‘good’ relationships can be hard to settle into. We’ll help you heal old wounds, so you can learn to trust yourself again & maybe even embrace healthy relationships in your life.
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Click this LINK to schedule a free 15-minute consultation with one of our therapists. We’ll discuss your needs & make sure it’s a good match!
Ready to get started?