Therapy for Relationship Anxiety in Ontario
Heal from betrayal. Find inner peace.
You want happy, healthy relationships.
Except, it’s hard to feel like you can actually trust people to be there for you.
Maybe sometimes, you wonder if it’s best to move on and leave it all behind. To run away and shut yourself off from the world. You’re used to dealing things on your own. And you know that relying on other people can be risky. It means giving yourself the chance to feel disappointed or to get hurt again.
Although you might joke around about having ‘commitment issues’, deep down, you’re tired of letting this lack of trust hold you back. You really do wish it was easier to let people into your life. To be vulnerable. And let yourself be loved.
One thing is for sure, you don’t want the past to hold you back anymore. You’re ready to welcome healthy, fulfilling relationships into your life.
You’re tired of feeling caught in this cycle:
Sabotaging your relationships before you have the chance to get hurt
Overcoming struggles on your own but wishing you didn’t have to
Waiting for the shoe to drop or wondering if it’s “too good to be true”
how we can help
Therapy can help you build more trust and confidence in your relationships.
We help people just like you: ones who are ready to move on from the past, and build healthier relationships, but just need some support to get there.
Heal from past relationships, and narcissistic or emotional abuse that impacted how you see yourself and show up in the world today. Discover new strategies to communicate your needs and feel supported to set healthy boundaries, so you can worry less and start feeling more at ease.
Build a stronger sense of calm and confidence within, allowing you to embrace the genuine, and healthy relationships you truly deserve.
imagine if you…
Honoured your needs and believed in what you have to offer.
Believing you deserve to feel loved and supported. Trusting your intuition when someone doesn’t appreciate your worth.
Embraced your relationships with confidence & communicated with ease.
Knowing what you need out of a relationship. Feeling more confident to manage your feelings and set healthy boundaries when you need to.
Felt more connected and appreciated in relationships that matter most.
Cultivating relationships that make you feel appreciated and respected. Building a deeper sense of genuine connection with yourself & the people you love.
WE want you to know:
Healing is possible.
Let’s help you move forward and build the healthier relationships you truly deserve.
faqs
Common questions about therapy for relationship anxiety
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Absolutely.
Our approach to healing from narcissistic abuse is about helping you reclaim the person you are, not the person you were expected to be. It’s normal to leave those relationships having a lot of questions and self-doubt. We’ll guide you every step of the way, so you can find the peace & freedom you truly deserve.
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Even ‘good’ relationships can be hard to settle into. If you’ve gone through a bad breakup, or dealt with unhealthy relationships, it’s normal to feel guarded and be weary. You’re not alone in this.
We’ll help you heal any lingering old wounds, so you can learn to trust yourself again and let people back into your life.
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Click this LINK to schedule a free 15-minute consultation with one of our therapists. We’ll discuss your needs & make sure it’s a good match!
Ready to get started?