ADHD, Trauma & Relationship Resources
Relatable insights and strategies to help you improve relationships, break unhelpful patterns, and heal inner wounds.
featured posts:
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Maybe you want to fix things right away, but your partner needs space. Or perhaps you’ve wondered how your friend manages to trust others wholeheartedly, while you struggle to let your guard down…
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Belonging has always come with erasing some part of your personality. To be fully acknowledged and appreciated for who you authentically are is both a vulnerable – and a rare experience.
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Whether you're striving to move up the corporate ladder or wanting to find a better work-life balance, burnout can start to take over… Find new ways to overcome these common challenges.
A place to discover all things you.
ADHD and the Late Bloom: A Guide for Women Finally Being Seen
While awareness of ADHD has grown, many women have been overlooked in childhood and misdiagnosed as adults. This post is for you—the woman who has always felt different but is only now discovering why.