ADHD, Trauma & Relationship Resources
Relatable insights and strategies to help you improve relationships, break unhelpful patterns, and heal inner wounds.
featured posts:
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Maybe you want to fix things right away, but your partner needs space. Or perhaps you’ve wondered how your friend manages to trust others wholeheartedly, while you struggle to let your guard down…
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Belonging has always come with erasing some part of your personality. To be fully acknowledged and appreciated for who you authentically are is both a vulnerable – and a rare experience.
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Whether you're striving to move up the corporate ladder or wanting to find a better work-life balance, burnout can start to take over… Find new ways to overcome these common challenges.
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Codependency vs. Interdependence: What it Actually Looks Like in Real Life
You worked hard to stop depending on the wrong people. So why does it still feel risky to depend on anyone at all?